What are essential oils?
Essential oils are a complex makeup of naturally compressed & concentrated oils that derive from plants. The process usually includes steaming or cold-pressing plant parts such as leaves, bark, flowers, stems, etc., to extract the oils. You can find pure essential oils in many variations, all having unique and collaborative purposes!
We’re going to dive right in and talk about Eucalyptus oil. Eucalyptus oil is very versatile and truly a staple for any collection! The main natural components in Eucalyptus oil are Eucalyptol & Alpha-Terpineol. Eucalyptus essential oils usually come directly from the leaves of the plant.
There are many great benefits to using eucalyptus oil. Eucalyptus oil is known mainly for its healing benefits in health practices.
If you frequently struggle with migraines, you should add this essential oil to your collection. There has been some scientifically proven evidence that Eucalyptus oil can help with headaches and migraines, especially sinus headaches. Eucalyptus helps open up the nasal passages, clear the sinuses, and help relieve sinus tension that causes headaches. Since this oil gets to work on the airways, It can also be great for relieving cough, cold, and congestion symptoms! Physically, Eucalyptus oil can help to ease joint and muscle pain. Add this oil to your favorite body lotion, butter, or carrier oil for quick relief! Add a couple of drops into a warm bath for a relaxing way to ease muscle aches!
If you’re looking for a natural stress reliever, diffuse some Eucalyptus in your space after a long or stressful day! Eucalyptus oil has aromatherapy benefits to help combat stress and tension in day-to-day life. Try a massage with some eucalyptus oil for the ultimate come down after a long week!
You can even use this essential oil around your home! Eucalyptus oil is both antibacterial and a disinfectant! That makes it great to use around the kitchen or bathroom! You can make a natural cleaner by adding a few drops to some warm water in a spray bottle.
Tip: This works great on soap scum and for an everyday shower cleaner!
With summertime right around the corner, you can use this oil to keep those critters away! Lemon eucalyptus oil is proven a very effective way to repel mosquitos!
For a topical repellant, you can mix 90% of your favorite carrier oil such as coconut, avocado, sunflower, grapeseed oil, and 10% lemon eucalyptus oil for a moisturizing insect repellant.
How can I use Eucalyptus oil?
In addition to its many great benefits, there are other ways you can add eucalyptus to your everyday routine.
Eucalyptus oil is a natural deodorizer. It’s perfect to use as an air freshener, deodorizer, and laundry booster. For laundry, add a few drops to your water to help deodorize your clothes and add a natural scent booster. Mix it with water and other natural scents for a natural fabric spray! Eucalyptus oil can help to combat bad breath. Mix 2-3 drops into 8oz of warm water and gargle to neutralize bad breath and germs. Last but not least. You can use eucalyptus oil as a natural antiseptic for cuts, scrapes, and burns.
Overall, Eucalyptus oil serves its purpose in many ways for home, health, and much more. You can find it locally at a natural grocer, farmers’ market, grocery store, or herbal shop near you!
Never apply essential oils directly to the skin – Always mix it with a carrier solution!
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